Infrared Sauna + Cold Plunge
Nurturing overall wellness through contrast therapy, ReJoove by Mecka's mission is to harmonize body and mind, empowering individuals to thrive.
Infrared Sauna
Providing that post-workout euphoria without the workout, these 40-minute sessions in private, 140-degree infrared saunas can reportedly burn up to 600 calories while helping the body detoxify, boost immunity, relieve pain and increase blood flow.
Cold Plunge
Cold Plunge therapy is the must-have practice for people who want peak performance. Aside from physiological benefits, many contrast practitioners report positive mental health effects as well.
Contrast Therapy
Our Contrast Therapy Suite combines the two, infrared sauna with a cold plunge. The infrared sauna dilates the blood vessels, increasing circulation. After warming your body in the infrared sauna, you then go directly into our cold plunge which causes all the blood vessels to constrict.
Infrared Sauna Benefits
Infrared saunas offer several potential health benefits, primarily through the use of infrared radiation, which heats the body directly instead of heating the air like traditional saunas.
Cold Plunge Benefits
Cold plunges, or cold baths, offer a range of potential health benefits, especially when used in contrast with hot therapies like saunas.
